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Touch of Lyfe- Hands on Restorative Workshop

Sunday April 15th 5pm-7pm Regular Rate $40

Time to treat yourself to a relaxing four hands on you at once – “the double touch” restorative experience with Ginger & Rae. Take the time for some self-care, physically and emotionally.

This workshop is 90 minutes of moving meditation: a slow flow that alternates between gentle movements and quiet stillness. Each restorative posture holds enough time to receive grounding touches by Ginger and Rae simultaneously, and the focus on the breath through a few simple pranayama encourages restoration and awareness. Four hands are better than two! And it’s followed by a glass of bubbly paired with dark chocolate…what more does your weekend need?”

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